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	<title>Full Spectrum Lighting &#38; Natural Daylight News, Light &#38; Health Research, Articles and Best Practise Light Planning with Viva-Lite® &#187; color</title>
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	<link>/blog</link>
	<description>Viva-Lite Blog</description>
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		<title>Better Lighting For Your Computer</title>
		<link>/blog/better-lighting-for-your-computer/</link>
		<comments>/blog/better-lighting-for-your-computer/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 08:39:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General News]]></category>
		<category><![CDATA[circardian]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[Color temperature]]></category>
		<category><![CDATA[colour temperature]]></category>
		<category><![CDATA[Computer monitor]]></category>
		<category><![CDATA[computer screen]]></category>
		<category><![CDATA[F.lux]]></category>
		<category><![CDATA[Kelvin]]></category>
		<category><![CDATA[lighting]]></category>
		<category><![CDATA[screen]]></category>
		<category><![CDATA[see better]]></category>
		<category><![CDATA[work better]]></category>

		<guid isPermaLink="false">/blog/?p=464</guid>
		<description><![CDATA[Ever notice how people texting at night have that eerie blue glow? Or wake up ready to write down the Next Great Idea, and get blinded  by your computer screen?
During the day, computer screens look good—they&#8217;re designed to look  like the sun. But, at 9PM, 10PM, or 3AM, you probably shouldn&#8217;t be  [...]


<b>Related posts:</b><ol><li><a href='/blog/full-spectrum-light-5/' rel='bookmark' title='Permanent Link: Who’s talking about full-spectrum lighting – issue 5'>Who’s talking about full-spectrum lighting – issue 5</a></li>
<li><a href='/blog/full-spectrum-light-3/' rel='bookmark' title='Permanent Link: Who&#8217;s talking about full-spectrum lighting &#8211; issue 3'>Who&#8217;s talking about full-spectrum lighting &#8211; issue 3</a></li>
<li><a href='/blog/full-spectrum-light-1/' rel='bookmark' title='Permanent Link: Who&#8217;s talking about full-spectrum lighting?'>Who&#8217;s talking about full-spectrum lighting?</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><strong>Ever notice how people texting at night have that </strong><strong>eerie blue glow? Or wake up ready to write down the Next Great Idea, and get blinded  by your computer screen?</strong></p>
<p>During the day, computer screens look good—they&#8217;re designed to look  like the sun. But, at 9PM, 10PM, or 3AM, you probably shouldn&#8217;t be  looking at the sun. This little software tool called &#8220;F.lux&#8221; is all you need to change it. It makes the color of your computer&#8217;s display adapt  to the time of day, warm at night and like sunlight during the day.<span id="more-464"></span></p>
<p>It&#8217;s even possible that you&#8217;re staying up too late because of your  computer. You could use f.lux because it makes you sleep better, or you  could just use it just because it makes your computer look better. f.lux makes your computer screen look like the room you&#8217;re in, all the  time. When the sun sets, it makes your computer look like your indoor  lights. In the morning, it makes things look like sunlight again.</p>
<p>Tell f.lux what kind of lighting you have, and where you live. Then  forget about it. F.lux will do the rest, automatically.</p>
<p>You can download this software freely. It is available for Mac, Windows and Linux. <a title="f.lux homepage" href="http://www.stereopsis.com/flux/" target="_blank">Here is the homepage&#8230;</a></p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Reblog this post [with Zemanta]" href="http://reblog.zemanta.com/zemified/36e1fb99-ce99-462b-90a5-6d3dd8dcccad/"><img class="zemanta-pixie-img" style="border: medium none; float: right;" src="http://img.zemanta.com/reblog_e.png?x-id=36e1fb99-ce99-462b-90a5-6d3dd8dcccad" alt="Reblog this post [with Zemanta]" /></a><span class="zem-script more-related pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div>


<p><b>Related posts:</b><ol><li><a href='/blog/full-spectrum-light-5/' rel='bookmark' title='Permanent Link: Who’s talking about full-spectrum lighting – issue 5'>Who’s talking about full-spectrum lighting – issue 5</a></li>
<li><a href='/blog/full-spectrum-light-3/' rel='bookmark' title='Permanent Link: Who&#8217;s talking about full-spectrum lighting &#8211; issue 3'>Who&#8217;s talking about full-spectrum lighting &#8211; issue 3</a></li>
<li><a href='/blog/full-spectrum-light-1/' rel='bookmark' title='Permanent Link: Who&#8217;s talking about full-spectrum lighting?'>Who&#8217;s talking about full-spectrum lighting?</a></li>
</ol></p>]]></content:encoded>
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		<title>Lights for Tulasi</title>
		<link>/blog/lights-for-tulasi/</link>
		<comments>/blog/lights-for-tulasi/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 08:44:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stories]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[color rendering index]]></category>
		<category><![CDATA[Color temperature]]></category>
		<category><![CDATA[feel better]]></category>
		<category><![CDATA[growing plants]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[plant]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[Scandinavia]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[tulasi]]></category>
		<category><![CDATA[tulsi]]></category>

		<guid isPermaLink="false">/blog/?p=423</guid>
		<description><![CDATA[From time to time we are checking the internet for what people say about Viva-Lite. That way we can learn a lot how our customers perceive our brand, products and services. 
For example see this feedback on namahatta.org and how well Viva-Lite worked for growing Tulsi:
&#8220;We planted Tulasi at home last summer. When she was [...]


<b>Related posts:</b><ol><li><a href='/blog/new-year-amaryllis-happy-and-alive/' rel='bookmark' title='Permanent Link: New Year Amaryllis &#8211; Happy And Alive!'>New Year Amaryllis &#8211; Happy And Alive!</a></li>
<li><a href='/blog/plants-full-spectrum/' rel='bookmark' title='Permanent Link: Why do plants respond to full-spectrum light?'>Why do plants respond to full-spectrum light?</a></li>
<li><a href='/blog/full-spectrum-light-1/' rel='bookmark' title='Permanent Link: Who&#8217;s talking about full-spectrum lighting?'>Who&#8217;s talking about full-spectrum lighting?</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><strong><img class="size-full wp-image-425 alignleft" style="margin: 2px 5px; border: 0pt none;" title="Tulsi" src="http://www.viva-lite.com/blog/wp-content/uploads/2010/04/tlsi.png" alt="" width="192" height="203" />From time to time we are checking the internet for what people say about Viva-Lite. That way we can learn a lot how our customers perceive our brand, products and services. </strong></p>
<p>For example see this feedback on <a href="http://namahatta.org/en/node/2408">namahatta.org</a> and how well Viva-Lite worked for growing Tulsi:</p>
<p>&#8220;We planted <a class="zem_slink" title="Ocimum tenuiflorum" rel="wikipedia" href="http://en.wikipedia.org/wiki/Ocimum_tenuiflorum">Tulasi</a> at home last summer. When she was very little we bought her a 26 W Viva-lite full-spectrum bulb. She was doing well with it. She grew very strong stalk and large, green leaves. Recently we felt she needs more light. We arranged two 36 W fluorescent Viva-lite tubes for her. In Scandinavia there is hardly any natural light at this time of the year!<span id="more-423"></span></p>
<p>As far as I&#8217;ve understood, plants benefit mostly from certain wavelengths of light. In order to grow nicely, they need more cool or blue light. When they are blooming, they require some red wavelengths, too. Visual color temperature is measured by the degree of Kelvin. That&#8217;s what you have to pay attention to when choosing light for Tulasi.</p>
<p>Full-spectrum lights are as close as it artificially gets to a natural mid-day sun during the late summer. Viva-lite bulbs/tubes have 5500 K which resembles normal daylight. They imitate all wavelengths of light to some degree. Because they have a very high color rendering index (CRI), they don&#8217;t distort the actual color impression around them. Lights that have low CRI make everything look weird, either yellow or strangely blue.</p>
<p>The standard incandescent or halogen lamps have around 2500-3000 K, which is not useful for plants. They also emanate a lot of heat and waste energy.&#8221;</p>
<p>We couldn&#8217;t agree more. Visit namahatta.org to read the full article.</p>


<p><b>Related posts:</b><ol><li><a href='/blog/new-year-amaryllis-happy-and-alive/' rel='bookmark' title='Permanent Link: New Year Amaryllis &#8211; Happy And Alive!'>New Year Amaryllis &#8211; Happy And Alive!</a></li>
<li><a href='/blog/plants-full-spectrum/' rel='bookmark' title='Permanent Link: Why do plants respond to full-spectrum light?'>Why do plants respond to full-spectrum light?</a></li>
<li><a href='/blog/full-spectrum-light-1/' rel='bookmark' title='Permanent Link: Who&#8217;s talking about full-spectrum lighting?'>Who&#8217;s talking about full-spectrum lighting?</a></li>
</ol></p>]]></content:encoded>
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		<item>
		<title>The Colour Rendering Index (CRI)</title>
		<link>/blog/the-colour-rendering-index-cri/</link>
		<comments>/blog/the-colour-rendering-index-cri/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 04:49:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[CCT]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[color rendering index]]></category>
		<category><![CDATA[color reproduction]]></category>
		<category><![CDATA[colour]]></category>
		<category><![CDATA[colour rendering index]]></category>
		<category><![CDATA[colour reproduction]]></category>
		<category><![CDATA[colour temperature]]></category>
		<category><![CDATA[cri]]></category>
		<category><![CDATA[jewellery]]></category>
		<category><![CDATA[Kelvin]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[printing]]></category>
		<category><![CDATA[ra]]></category>
		<category><![CDATA[see better]]></category>

		<guid isPermaLink="false">/blog/?p=413</guid>
		<description><![CDATA[We felt it is high time to write a brief blog article about the so-called &#8220;colour rendering index&#8220;, or CRI as its abbreviation is called. The CRI is often quoted in &#8220;Ra&#8221; (general color rendering index).
What does Wikipedia have to say about the CRI: &#8220;The color rendering index (CRI) (sometimes called color rendition index), is [...]


<b>Related posts:</b><ol><li><a href='/blog/a-funny-colour-and-reading-speed-test/' rel='bookmark' title='Permanent Link: A funny Colour and Reading Speed Test'>A funny Colour and Reading Speed Test</a></li>
<li><a href='/blog/what-light-looks-like/' rel='bookmark' title='Permanent Link: What Light Looks Like'>What Light Looks Like</a></li>
<li><a href='/blog/lights-for-tulasi/' rel='bookmark' title='Permanent Link: Lights for Tulasi'>Lights for Tulasi</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><strong>We felt it is high time to write a brief blog article about the so-called &#8220;<a href="http://www.viva-lite.com/glossary.html#CRI">colour rendering index</a>&#8220;, or CRI as its abbreviation is called. The CRI is often quoted in &#8220;Ra&#8221; (general color rendering index).</strong></p>
<p>What does <a href="http://en.wikipedia.org/wiki/Color_rendering_index">Wikipedia</a> have to say about the CRI: &#8220;The color rendering index (CRI) (sometimes called color rendition index), is a quantitative measure of the ability of a light source to reproduce the colors of various objects faithfully in comparison with an ideal or natural light source. Light sources with a high CRI are desirable in color-critical applications such as photography and cinematography. It is defined by the International Commission on Illumination as follows: &#8216;Color rendering: Effect of an illuminant on the color appearance of objects by conscious or subconscious comparison with their color appearance under a reference illuminant&#8217;.&#8221;</p>
<p>As this sounds a wee bit complicated, we&#8217;ve prepared an article which (hopefully) explains a bit mor simple what the CRI is and does. <span id="more-413"></span>First of all, please note that the CRI is different from the light colour or colour temperature of the lamp. Even so-called &#8220;<a href="http://www.viva-lite.com/glossary.html#DAYL9">daylight</a>&#8221; bulbs may have a comparatively low CRI (as per full-spectrum standards anything below 90 is seriously low) and it is the CRI rather than the colour temperature (measured in &#8220;K&#8221; for &#8220;<a href="http://www.viva-lite.com/glossary.html#CCT">Kelvin</a>&#8221; by the way) which makes the real difference when it comes to the light spectrum and ultimately how good you&#8217;ll see and be able to do visual tasks under such lighting.</p>
<p>Researchers in Sweden found out that with the CRI being around or above 96 Ra, it is quite possible that we see up to 30% better when compared to lower quality light sources. So what light sources are those which are preferrable for a good CRI which are those who are not:</p>
<table width="100%" border="1" cellspacing="1" cellpadding="3">
<tr>
<th align="left" bgcolor="#CCCCCC" scope="col">Colour Reproduction Rating</th>
<th align="center" bgcolor="#CCCCCC" scope="col">Class<br />
    (EN 124645)</th>
<th align="center" bgcolor="#CCCCCC" scope="col">CRI<br />
    (RA)</th>
<th align="left" bgcolor="#CCCCCC" scope="col">Typical Lamps</th>
</tr>
<tr>
<td valign="top">Very good</td>
<td align="center" valign="top">1A<br />
    1B</td>
<td align="center" valign="top">&gt;90<br />
    80-89</td>
<td valign="top">Full &amp; Natural Spectrum Lamps<br />
    Metal Halide and Daylight Lamps  </td>
</tr>
<tr>
<td valign="top">Good</td>
<td align="center" valign="top">2A<br />
    2B</td>
<td align="center" valign="top">70-79<br />
    60-69</td>
<td valign="top">Normal Fluorescent Lamps (Colour 10/25)<br />
    Normal Fluorescent Lamps (Colour 30)</td>
</tr>
<tr>
<td valign="top">Accepted</td>
<td align="center" valign="top">3</td>
<td align="center" valign="top">40-59</td>
<td valign="top">Mercury-vapor Lamp</td>
</tr>
<tr>
<td valign="top">Not acceptable</td>
<td align="center" valign="top">4</td>
<td align="center" valign="top">&lt;39</td>
<td valign="top">Gas-filled Tube</td>
</tr>
</table>
<p>I light source with a CRI = 100 Ra would be perfect and balanced in terms of colour reproduction, shading, contrast etc. &#8211; therefore the lesser the difference from 100 Ra, the better will colours be reproduced under such light. The lower the Ra-value, the worse colours will reproduced and the more difficult it is to see and work under such light.</p>
<p><em>A last but important word on the note of colour reproduction: </em></p>
<p>When comparing different light sources, it is only recommendable to compare them in the same colour temperature. It makes therefore not much sense to compare an incandescent 2700K bulb with a 6500K daylight energy saving lamp. For a proper comparison &#8211; either the incandescent lamp should be also rated at 6500K colour temperature or the energy saving lamp should be in the 2700K range. Then &#8211; and then only &#8211; true colour reproduction comparison can take place.</p>
<p>We hope this helps to clear up some confusion around the terms colour reproduction and colour temperature. Thanks for reading <img src='http://www.viva-lite.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>


<p><b>Related posts:</b><ol><li><a href='/blog/a-funny-colour-and-reading-speed-test/' rel='bookmark' title='Permanent Link: A funny Colour and Reading Speed Test'>A funny Colour and Reading Speed Test</a></li>
<li><a href='/blog/what-light-looks-like/' rel='bookmark' title='Permanent Link: What Light Looks Like'>What Light Looks Like</a></li>
<li><a href='/blog/lights-for-tulasi/' rel='bookmark' title='Permanent Link: Lights for Tulasi'>Lights for Tulasi</a></li>
</ol></p>]]></content:encoded>
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		<title>A funny Colour and Reading Speed Test</title>
		<link>/blog/a-funny-colour-and-reading-speed-test/</link>
		<comments>/blog/a-funny-colour-and-reading-speed-test/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 07:07:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General News]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[colour]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[see better]]></category>
		<category><![CDATA[speed]]></category>
		<category><![CDATA[test]]></category>

		<guid isPermaLink="false">/blog/?p=313</guid>
		<description><![CDATA[The following test is not only fun but also an eye opener to the way we study, read and so on. But let&#8217;s go right to it.
Instructions:
1) Name the following colours aloud from up to down. Say aloud, as if there is nobody else in your room. So start from &#8220;red&#8221;:



2) Now do the same [...]


<b>Related posts:</b><ol><li><a href='/blog/the-colour-rendering-index-cri/' rel='bookmark' title='Permanent Link: The Colour Rendering Index (CRI)'>The Colour Rendering Index (CRI)</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong>The following test is not only fun but also an eye opener to the way we study, read and so on. But let&#8217;s go right to it.</strong></p>
<p style="text-align: left;">Instructions:</p>
<p style="text-align: left;">1) Name the following colours aloud from up to down. Say aloud, as if there is nobody else in your room. So start from &#8220;red&#8221;:</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-314" title="Test 1" src="http://www.viva-lite.com/blog/wp-content/uploads/2009/10/colours1.jpg" alt="Test 1" width="268" height="281" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><span id="more-313"></span></p>
<p style="text-align: left;">2) Now do the same for the following colours, but try a little faster:</p>
<p style="text-align: left;">
<p style="text-align: center;"><img class="size-full wp-image-315  alignnone" title="Test 2" src="http://www.viva-lite.com/blog/wp-content/uploads/2009/10/colours2.jpg" alt="Test 2" width="302" height="279" /></p>
<p style="text-align: left;">
<p style="text-align: left;">Very good. However, did you really name the colours? Why did you say that the upper colour is red, although it is white, as you can see here once more:</p>
<p style="text-align: center;"><img class="size-full wp-image-315  aligncenter" title="Test 2" src="http://www.viva-lite.com/blog/wp-content/uploads/2009/10/colours2.jpg" alt="Test 2" width="302" height="279" /></p>
<p style="text-align: left;">
<p>Isn&#8217;t that surprisingly difficult? A person, who cannot read, will find this test most likely much easier &#8211; of course we just guessed that you said &#8220;red&#8221;, because 99.5 % of all people say so.</p>
<p style="text-align: left;">BTW: It is also difficult to read in yellowish, eye tireing and insufficient bad colour rendered light. Therefore we suggest that you try clean, full spectrum daylight lamps, like Viva-Lite, in your office and at home. We believe that you will improve your reading speed &#8211; not to talk about seeing true colours! <img src='http://www.viva-lite.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p style="text-align: left;">There is a huge <a href="http://www.viva-lite.com/what-is-fullspectrum-light.html">difference between different lamps</a>.</p>
<p style="text-align: left;">Thanks to your Viva-Lite partner in Finland for providing the test!</p>


<p><b>Related posts:</b><ol><li><a href='/blog/the-colour-rendering-index-cri/' rel='bookmark' title='Permanent Link: The Colour Rendering Index (CRI)'>The Colour Rendering Index (CRI)</a></li>
</ol></p>]]></content:encoded>
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		<title>What Light Looks Like</title>
		<link>/blog/what-light-looks-like/</link>
		<comments>/blog/what-light-looks-like/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 09:28:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stories]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[colour]]></category>
		<category><![CDATA[glasses]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[rainbow]]></category>
		<category><![CDATA[ray]]></category>
		<category><![CDATA[see better]]></category>
		<category><![CDATA[spectral]]></category>
		<category><![CDATA[spectrum]]></category>
		<category><![CDATA[viva-lite]]></category>

		<guid isPermaLink="false">/blog/?p=182</guid>
		<description><![CDATA[Have you ever wondered what light looks like? Sure, everybody remembers the prisms in school and the colors of the rainbow. But how good an energy saving lamp &#8211; often with its dull colors &#8211; really is you can check for yourself now. 
Dave &#8211; one of our kind customers in Australia has sent us [...]


<b>Related posts:</b><ol><li><a href='/blog/the-colour-rendering-index-cri/' rel='bookmark' title='Permanent Link: The Colour Rendering Index (CRI)'>The Colour Rendering Index (CRI)</a></li>
<li><a href='/blog/new-year-amaryllis-happy-and-alive/' rel='bookmark' title='Permanent Link: New Year Amaryllis &#8211; Happy And Alive!'>New Year Amaryllis &#8211; Happy And Alive!</a></li>
<li><a href='/blog/2nd-international-full-spectrum-lighting-conference/' rel='bookmark' title='Permanent Link: 2nd International Full Spectrum Lighting Conference'>2nd International Full Spectrum Lighting Conference</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><strong>Have you ever wondered what light looks like? Sure, everybody remembers the prisms in school and the colors of the rainbow. But how good an energy saving lamp &#8211; often with its dull colors &#8211; really is you can check for yourself now. </strong></p>
<p>Dave &#8211; one of our kind customers in Australia has sent us the following pictures of an energy saving lamp with the Viva-Lite Spectrum and the Sunlight as a comparison:</p>

<a href='/blog/what-light-looks-like/dave1/' title='dave1'><img width="150" height="150" src="http://www.viva-lite.com/blog/wp-content/uploads/2009/09/dave1-150x150.jpg" class="attachment-thumbnail" alt="" title="dave1" /></a>
<a href='/blog/what-light-looks-like/dave2/' title='dave2'><img width="150" height="150" src="http://www.viva-lite.com/blog/wp-content/uploads/2009/09/dave2-150x150.jpg" class="attachment-thumbnail" alt="" title="dave2" /></a>

<p>Both photos were taken through so-called &#8220;Spectral-Glasses&#8221; which you can get in many stores and on the internet. Or <a href="http://www.viva-lite.com/spectral-glasses.html">buy them directly in the Viva-Lite International Online-Store</a> and compare for yourself&#8230;</p>


<p><b>Related posts:</b><ol><li><a href='/blog/the-colour-rendering-index-cri/' rel='bookmark' title='Permanent Link: The Colour Rendering Index (CRI)'>The Colour Rendering Index (CRI)</a></li>
<li><a href='/blog/new-year-amaryllis-happy-and-alive/' rel='bookmark' title='Permanent Link: New Year Amaryllis &#8211; Happy And Alive!'>New Year Amaryllis &#8211; Happy And Alive!</a></li>
<li><a href='/blog/2nd-international-full-spectrum-lighting-conference/' rel='bookmark' title='Permanent Link: 2nd International Full Spectrum Lighting Conference'>2nd International Full Spectrum Lighting Conference</a></li>
</ol></p>]]></content:encoded>
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