Lighting designer Ilkka Pekanheimo, Autumn has come and the days become shorter, now would be the right time to buy day light illumination. Why?

First of all, human eyes are designed to live under daylight, they work best in full spectrum daylight. Many homes benefit from having more daylight.

 

It is quite amazing, that people spend up to two thirds of their time in artificial light and yet they don’t pay attention to the quality of this light.

What are the benefits of daylight lighting to activities such as reading and viewing colors?

The reading speed may be up to 20% higher. There are many school studies illustrating this point.

 

And if you look here at the colors, the blue color on the left side is correct, as in outdoor daylight lighting. In warm tone light (on the right) the blue turns to purple. The more the eye ages, the less we will see in the warm color lighting.

 

This becomes a big problem when people buy energy-saving light bulbs in supermarkets, – these contain a lot of the yellow light. Almost all say that they do not see properly in this light.

 

Just try and replace the existing lamps with full spectrum daylight bulbs and see, how much easier it is to read and see the colors. Then, gradually, a room at a time, improve the lighting.

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1. Full-Spectrum Light (issue 20)

These cones in our eyes specialise in perceiving any one of the three different colour groups – red, green or blue. If any group is damaged then we cannot properly perceive that particular colour.

For those wanting to test their colour perception ability we link to this list of five different online tests that you can do. What is also relevant in looking at these tests, is that all the test providers specify that the surrounding light will affect results.

“Because of different display settings, display gamma values and ambient light situations you can’t rely on the results of online color vision deficiency tests.”

For those who need to accurately perceive colour in their work, you will need a full-spectrum bulb or natural daylight, to ensure that your eyes are getting an accurate picture of the colours surrounding you.

Related posts:

1. Full-spectrum Light and Colour Perception
2. The Colour Rendering Index (CRI)
3. A funny Colour and Reading Speed Test

What does Wikipedia have to say about the CRI: “The color rendering index (CRI) (sometimes called color rendition index), is a quantitative measure of the ability of a light source to reproduce the colors of various objects faithfully in comparison with an ideal or natural light source. Light sources with a high CRI are desirable in color-critical applications such as photography and cinematography. It is defined by the International Commission on Illumination as follows: ‘Color rendering: Effect of an illuminant on the color appearance of objects by conscious or subconscious comparison with their color appearance under a reference illuminant’.”

As this sounds a wee bit complicated, we’ve prepared an article which (hopefully) explains a bit mor simple what the CRI is and does. First of all, please note that the CRI is different from the light colour or colour temperature of the lamp. Even so-called “daylight” bulbs may have a comparatively low CRI (as per full-spectrum standards anything below 90 is seriously low) and it is the CRI rather than the colour temperature (measured in “K” for “Kelvin” by the way) which makes the real difference when it comes to the light spectrum and ultimately how good you’ll see and be able to do visual tasks under such lighting.

Researchers in Sweden found out that with the CRI being around or above 96 Ra, it is quite possible that we see up to 30% better when compared to lower quality light sources. So what light sources are those which are preferrable for a good CRI which are those who are not:

I light source with a CRI = 100 Ra would be perfect and balanced in terms of colour reproduction, shading, contrast etc. – therefore the lesser the difference from 100 Ra, the better will colours be reproduced under such light. The lower the Ra-value, the worse colours will reproduced and the more difficult it is to see and work under such light.

A last but important word on the note of colour reproduction:

When comparing different light sources, it is only recommendable to compare them in the same colour temperature. It makes therefore not much sense to compare an incandescent 2700K bulb with a 6500K daylight energy saving lamp. For a proper comparison – either the incandescent lamp should be also rated at 6500K colour temperature or the energy saving lamp should be in the 2700K range. Then – and then only – true colour reproduction comparison can take place.

We hope this helps to clear up some confusion around the terms colour reproduction and colour temperature. Thanks for reading

Related posts:

1. Stop Flirting & Commit : Rules of Engagement With Colour
2. How accurate is your colour perception
3. Full-spectrum Light and Colour Perception